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Q Yoga

Q Yoga provides a safe and inclusive space to develop a mindful connection to our body and our breath. Helping you bring yourself into balance, physically, mentally, emotionally and energetically. Q Yoga promotes daily live online morning practice as part of your morning routine, ensuring the very best start to the day through your working week and supporting the better management of our stress and anxiety.

To access your free online Q Yoga classes, register your college email here and book the classes using the code QCBSIX