At BSix we know that a calm brain is more open to learning. We know that your ability to achieve your best academically is closely linked with your wellbeing. In order to help you achieve academic excellence, we have a role to play in supporting you to be resilient and mentally healthy.
We know that your behaviour and your ability to calm yourself in stressful situations lies at the heart of your mental health and wellbeing. This page offers a range of ideas to support you to look after your wellbeing in ways that work for you.