Self Harm
No Harm Done
Coping with Self Harm
Try this worksheet which will help you with tools to cope with self harming:
Distractions That Can Help Worksheet
Try out this app which will help you with tools to cope with your self harming:
Try this worksheet which will help you with tools to cope with self harming:
Distractions That Can Help Worksheet
Try out this app which will help you with tools to cope with your self harming: